{"id":14600,"date":"2024-02-21T19:45:22","date_gmt":"2024-02-21T19:45:22","guid":{"rendered":"https:\/\/www.sp11bedzin.edu.pl\/?p=14600"},"modified":"2024-02-25T19:49:02","modified_gmt":"2024-02-25T19:49:02","slug":"w-zdrowym-ciele-zdrowy-duch","status":"publish","type":"post","link":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/2024\/02\/21\/w-zdrowym-ciele-zdrowy-duch\/","title":{"rendered":"W zdrowym ciele zdrowy duch!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14600\" class=\"elementor elementor-14600\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31738af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31738af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a5256ff\" data-id=\"a5256ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7469029 elementor-widget elementor-widget-text-editor\" data-id=\"7469029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: rgb(0, 0, 0); letter-spacing: 0px;\">Uczniowie klasy II b wykonali naturalny syrop wspieraj\u0105cy odporno\u015b\u0107 z imbiru, cytryny i miodu<\/span><br><\/p>\n<p><span style=\"color: #000000;\">Ka\u017cdy z nich dostarczy\u0142 odpowiednie rzeczy w celu wykonania zdrowego syropu nie tylko na kaszel, katar i przezi\u0119bienie, ale tak\u017ce profilaktycznego jego zastosowania<\/span><\/p>\n<p><span style=\"color: #000000;\">Do przygotowania syropu z imbiru, miodu i cytryny potrzebowali\u015bmy:&nbsp;<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">&nbsp;korze\u0144 imbiru,<\/span><\/li>\n<li><span style=\"color: #000000;\">cytryna<\/span><\/li>\n<li><span style=\"color: #000000;\">5 \u0142y\u017cek miodu (np. lipowego czy spadziowego).&nbsp;<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Cytryny nale\u017cy pokroi\u0107 w cienkie plasterki, uk\u0142adamy w s\u0142oiku. Imbir r\u00f3wnie\u017c kroimy w cieniutkie plastry.&nbsp; W wyparzonym s\u0142oju uk\u0142adamy sk\u0142adniki warstwami. Mo\u017cna zacz\u0105\u0107 od imbiru, czyli &#8211; najpierw warstwa imbiru, potem warstwa plasterk\u00f3w cytryny, a nast\u0119pnie 5 \u0142y\u017cek miodu.<\/span><br><span style=\"color: #000000;\">Znakomity syrop na kaszel, kt\u00f3ry ma du\u017co witaminy C, dzia\u0142a odka\u017caj\u0105co, przeciwzapalnie i rozgrzewaj\u0105co. Dodany do ciep\u0142ej herbaty u\u015bmierzy b\u00f3l gard\u0142a i rozgrzeje organizm.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecebdae elementor-widget elementor-widget-image-gallery\" data-id=\"ecebdae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-14600 gallery-columns-4 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQ2MDcsInVybCI6Imh0dHBzOlwvXC93d3cuc3AxMWJlZHppbi5lZHUucGxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC80MjgxNTkyNzlfMTEzNTg3OTQxMDc2MDE0MF80MTE0NTU3MTA3NTIwNDYzNDE3X24uanBnIiwic2xpZGVzaG93IjoiZWNlYmRhZSJ9\" href='https:\/\/www.sp11bedzin.edu.pl\/wp-content\/uploads\/2024\/02\/428159279_1135879410760140_4114557107520463417_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sp11bedzin.edu.pl\/wp-content\/uploads\/2024\/02\/428159279_1135879410760140_4114557107520463417_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.sp11bedzin.edu.pl\/wp-content\/uploads\/2024\/02\/428159279_1135879410760140_4114557107520463417_n-150x150.jpg 150w, https:\/\/www.sp11bedzin.edu.pl\/wp-content\/uploads\/2024\/02\/428159279_1135879410760140_4114557107520463417_n-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Uczniowie klasy II b wykonali naturalny syrop wspieraj\u0105cy odporno\u015b\u0107 z imbiru, cytryny i miodu Ka\u017cdy z nich dostarczy\u0142 odpowiednie rzeczy w celu wykonania zdrowego syropu nie tylko na kaszel, katar i przezi\u0119bienie, ale tak\u017ce profilaktycznego jego zastosowania Do przygotowania syropu z imbiru, miodu i cytryny potrzebowali\u015bmy:&nbsp; &nbsp;korze\u0144 imbiru, cytryna 5 \u0142y\u017cek miodu (np. lipowego czy&hellip;<\/p>\n","protected":false},"author":1,"featured_media":14602,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/14600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=14600"}],"version-history":[{"count":4,"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/14600\/revisions"}],"predecessor-version":[{"id":14610,"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/14600\/revisions\/14610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/media\/14602"}],"wp:attachment":[{"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=14600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=14600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sp11bedzin.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=14600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}